Coenzyme Q10/Lipoic Acid Coenzyme Q10 and alpha-lipoic acid are crucial components in the primary energy production cycle and are powerful antioxidants. Research indicates that supplementation with CoQ10 may support normal heart function and maintain the health of gums.* 60 mg Capsule Option Available: 30, 60 Suggested Use: 1 to 4 capsules daily, preferably with meals. Allergies: hypoallergenic:Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.