B vitamins act as coenzymes to catalyze numerous biochemical reactions, aiding in energy production, blood cell formation, and fat and protein/amino acid metabolism, and they are important for the normal functioning of the nervous system. Each B vitamin fills a different, complementary need, which is why they should usually be taken together. Vegan True® Vitamin B-125 does not contain any animal products or any animal-derived ingredients, making it ideal for vegans.*
null